Hellertown, PA
Online Pilates Classes
Veronique will lead you in your Pilates and Yamuna Body Rolling experience for fitness, post-rehabilitation, pre and postnatal, menopause. She offers virtual Pilates classes, as well as in-person Pilates classes at our studio in Bethlehem, PA.
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Veronique is trained as a midwife, and she loves accompanying women through their life journey. Veronique is using her expertise to help women build confidence and strength. A strong core will help you address back pain, posture problems, pelvic discomfort, diastasis, osteoporosis, osteopenia, and feel rejuvenated.
Hellertown Mat Pilates Classes
Trying to find Hellertown's best Pilates classes? Look no further than the online Pilates classes at EnCORE Pilates! Our reformer and mat Pilates classes are perfect for all levels, from beginners to advanced practitioners. We also offer Yamuna Body Rolling and Buff Bones classes for those looking to add a new twist to their workout routine.
Basi Pilates is a unique form of Pilates that emphasizes proper form and alignment. Our certified Basi Pilates instructor is passionate about helping her clients achieve their fitness goals. Yamuna Body Rolling is a form of self-massage that uses a small ball to release muscle tension and improve circulation. Buff Bones is a bone-strengthening workout that is perfect for those with osteoporosis or those who are looking to prevent bone loss.
Our group classes are the perfect way to get in shape and meet new people. We also offer private and semi-private classes for those who prefer a more personalized workout. Contact us today to sign up for a class or to learn more about our unique approach to Pilates!
Our online classes are convenient and flexible, so you can always find a time that works for you. Plus, our classes are affordably priced so you can get the most out of your workout without breaking the bank. If you want a fun and challenging workout, join EnCORE Pilates!
Whether you're looking to improve your flexibility, build strength, or just de-stress, EnCORE Pilates has the perfect class for you! So why wait? Sign up today and start enjoying the benefits of EnCORE Pilates!
In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body
-Joseph Pilates (1883-1967) Creator of Pilates
Ready To Get Started?
All new students to Encore Pilates are required to attend an evaluation session appointment regardless of Pilates experience.
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During the 55 minute private Evaluation Session Veronique will:
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Review your Client Intake form
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Identify your goals
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Do a posture and general movement assessment
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Introduce the basic Pilates principles and explain the benefits of Pilates
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Get you acquainted with Pilates equipment
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Recommend classes based on your needs and schedule: private, duets or group classes